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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Locations

Office Hours

Monday

10:00 am-4:00 pm

Tuesday

8:00 am - 5:30 pm

Wednesday

10:00 am - 5:30 pm

Thursday

CCWC Nappanee Office

Call (574) 773-2220

Friday

6:00 am - 11:00 am

Saturday

Closed

Sunday

Closed

Monday
10:00 am-4:00 pm
Tuesday
8:00 am - 5:30 pm
Wednesday
10:00 am - 5:30 pm
Thursday
CCWC Nappanee Office Call (574) 773-2220
Friday
6:00 am - 11:00 am
Saturday
Closed
Sunday
Closed

Testimonials

Reviews From our Satisfied Patients

  • I think Dr. Barnes and his staff were amazing. He helped me so much with my pain even after one visit I feel so much better. He was so gentle but so effective. I'm a new regular. He is a very nice caring man, and I think if you're looking for an awesome chiropractor, he's your guy.

    - Taryn B.
  • Best chiropractor that I have ever been to, really knew what he was talking about and doing.

    - Chase H.
  • I am about half way to my goal weight in just 3 months with Dr. Barnes weight loss program. He has it all planned out with what to eat, and a perfect exercise program for me. The staff are great too!

    - Jenn S.